JONATHAN DAVISS IS not the type of guy to go light. When he showed up to the MH Fitness Hub to show off his workout, he ...

Sit up and take note, folks. A UK-based personal trainer is debunking some popular myths about ab muscles and sharing his ...

Charles Glass shared an arms workout, discussed PEDs, and says Mike Sommerfeld should have beat 'Cbum' at the 2024 Mr.

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Its fan resistance system means the harder you pedal and push, the more resistance you face, creating an intense, full-body workout. The Assault Bike combines both upper and lower body movements, ...

Ajayante Randam Moshanam (ARM), starring Tovino Thomas, has been a big success in cinemas since its release on September 12. This Malayalam action-fantasy movie, which attracted praise for Tovino ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...

IF YOU'RE JUST starting your fitness journey or looking for ways to be less sedentary outside of your sessions in the gym or runs on the road, the best move you can make is taking a step.

It can be fun to show off your hard work from arm days in a tank top or a short-sleeve tee. But if your arm definition isn’t ...

Arm Holdings produces energy-efficient chip designs needed for power-intensive AI systems. Its latest chip architecture, Armv9, was designed for AI and now comprises 25% of sales. Arm generates ...