In today’s fast-paced world, stress and anxiety are common, but they don’t have to control your life. Essential oils, with ...

The investigators conducted a randomized controlled trial of 60 patients who underwent monitored anesthesia care sedation for ...

Lemongrass, a tropical plant with a refreshing citrus scent, has a long history of use in cooking and herbal medicine. In ...

Looking for natural anxiety relief? Explore the benefits of the top 5 oil extracts, including CBD oil, lavender, and more.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

You’re waiting to have surgery, and your nerves are jangling. But what if, instead of hospital antiseptic, you instead ...

One of the most loved essential oils in aromatherapy, lavender oil boasts anxiolytic, anti-inflammatory, and antimicrobial properties. It can help ease pain, reduce stress and anxiety (common migraine ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Incorporating lemongrass into your meals, teas, or skincare routines can provide these benefits while adding a unique flavour ...

Ashwagandha, a staple of Ayurvedic medicine, is known for its ability to reduce stress and anxiety. Chronic stress can be a major ... making it an effective aphrodisiac. Aromatherapy has become ...