There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

A 2022 study found the inability to stand on one leg for 10 seconds could indicate significant higher risk of health problems ...

For several weeks, News Center 7′s Letitia Perry has investigated new ways people are getting a workout and preparing their ...

(Photo: CNA/Wallace Woon) Security personnel cordon off an area with a suspicious object and guide passersby away during ...

Several security-related exercises in the community have been conducted by the Home Team since 2015. Read more at ...

College West was shattered when a loud blast rocked the car park at 11am. Sensing that his presence was discovered, a ...

Pulling children away from junk food and excessive screen time can feel challenging. However, involving them in cooking ...

Is our collective memory that the beloved TV fitness instructor wore a headband another instance of the Mandela effect?

As the first host for the VR workout series Guest DJ, the star doesn’t mince words about who she’s listening to.

Carrie Underwood dazzled fans yet again with her powerhouse vocals and show-stopping style as she took center stage at the Grand Ole Opry this weekend. The country music sensation, 40, looked ...

A simple exercise involving drawing a clock, which can be done at home, can help diagnose dementia early, and can be a good ...