Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Anyway, it’s not unusual for young players who might not get much playing time with the NBA team to play in G League home ...

Navajo fitness coach Dion Begay works to help people use their workouts to prevent diabetes. This story is part of Indigenous ...

Allow ESE students to take the same amount of elective courses as general-education students and allow them to eat lunch ...

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

Liverpool is home to one of the best gyms in England. Limitless Lifestyle Community, which describes itself as a first of its ...

Sunita Williams and Butch Willmore have been stuck in space for nearly seven months now. People have expressed concerns over ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

After U.S. President Joe Biden gave the go-ahead for Ukraine to wield long-range American missiles deep inside Russia, as a ...

Have a skier in your life that’s caught the bug, and prefers to trade the chairlift for the skintrack? Here’s the ultimate ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...