The best workout apps are a great way to train at home or the gym ... and high-intensity routines over several weeks. If you're looking for a top all-rounder, we recommend downloading Centr ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Think about where you'll mainly be using the app. Do you work out at home, at the gym, outside or a mix of all three?

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the scenic autumnal jogs and mild climate for a while, but it also provides us ...

MORE: Achieve your fitness goals at home with equipment and AI trainers "It is never too late to initiate an exercise program ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

If studio-based classes aren’t for you, other programs ... up less space than other pieces of home gym equipment like treadmills. With so many exercise bikes available, finding the right ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.