The Garmin Fenix E was launched in August 2024 and is available to buy now directly from Garmin UK, Garmin US and Garmin AU ...

but if you're working out from home without any equipment, rest assured you can still build strength—and plenty more besides—using just your bodyweight. Pilates is one of the most popular at-home ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

A personal trainer breaks down five of his best diet and fitness tips to help you lose 20 pounds without a gym membership.

Ginkgo Health Inc., a pioneering technology startup aiming to reduce the global healthcare burden, is set to launch Ginkgo ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...