How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

According to new research published in the "Journal of the Endocrine Society," vitamin D supplementation can lower blood ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Rapper Lil Uzi Vert announced their commitment to sobriety on social media, specifically addressing nitrous oxide use amid ...

The Foaming Cleanser and the Hydrating Cleanser are no-nonsense, long-lasting products that work. Plus, you can get all the ...