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6 Expert-Approved Vitamins and Minerals Essential for Aging Well
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Medscape14d
Short-term folate, vitamin B-12 or vitamin B-6 supplementation slightly affects memory performance but not mood in women of various ages.
Based on research demonstrating associations between folate, B-12 and B-6 vitamins and cognition and mood, we investigated the effects of short-term supplementation in 211 healthy younger ...