If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

You also need a range of B Vitamins, including B12 and folate (also ... chia seeds and walnuts but added a warning: "These give a different type of omega-3 that the body does not use so easily." ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

If the UV index is higher than 6, take extra precautions ... Eating a variety of food can help ensure you get enough vitamins ...

They're low in calories but high in fiber, and pack a wide variety of essential vitamins and minerals. Lettuce, fajita veggies, and salsa are all good options. Skip the tortilla ...

President Donald Trump’s pick of Robert F. Kennedy Jr. for secretary of the US Department of Health and Human Services “is an ...

Net income of $1.5 millionAdjusted EBITDA1 of $1.9 millionADHD Portfolio net revenue up 1% to $15.3 millionPediatric Portfolio net revenue up 54% sequentially$20.1 million cash balance at September 30 ...

You *can* use it as its own bowl, but it's usually pretty hot after coming out of the microwave, so I usually just transfer ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...