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Learn how supplements can prevent an energy-depleting B12 deficiency Vitamin B12 has many health benefits and is needed for brain and nerve function, red blood cell formation, and DNA synthesis.

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Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient amounts of vitamin B12. Everyone requires a certain amount of B12 depending ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

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October 09, 2024 00:00 AM UTC - Updated October 17, 2024 19:15 PM UTC Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient ...