Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...
If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Eggs are an excellent choice in a balanced diet as they provide the body with a wealth of important nutrients, such as ...
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...
Dementia describes symptoms like memory loss in multiple diseases, and Alzheimer’s is the most common form. Here are the key ...
Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...