Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Understanding how roots grow can help us develop plants that—for example—are more resistant to drought. Research by Prof.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

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Experts have pointed out the importance of reducing one food in your diet and eating more of another to lower your ...

When it comes to high vitamin B12 sources, beef liver comes out at the top ... and incorporate a variety of other ...

Risk Factors for Women Several factors contribute to the risk of developing vitamin B12 deficiency in women: Dietary Choices: ...

Scientists in Japan have found a way to create solar-powered tissues, which may lead to breakthroughs in growing organs and ...