Let’s face it – life can feel like a never-ending to-do list. Between work deadlines, family responsibilities and everything ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

There is no established diet for lupus. However, eating some foods and avoiding others may help you manage your symptoms.

Avocados contain many vitamins, minerals, and healthy fats. Learn more about the possible health benefits of avocados.

A plant-based diet, rich in fruits, vegetables, whole grains, and legumes is full of fiber, rich in vitamins and minerals, free of cholesterol, and low in calories and saturated fat. Eating a variety ...