Iron deficiency can lead anemia, signs of which include pale skin, fatigue, weakness, shortness of breath, headache, brittle ...

A lack of vitamin B6 can also “contribute to hormone imbalances and a worsening of PMS and menstrual health, whereas severe deficiency can cause dermatitis and anemia,” she adds. When it comes ...

Iron deficiency can lead anemia, signs of which include pale skin, fatigue, weakness, shortness of breath, headache, brittle nails or hair loss and more, according to the American Society of ...

This can be linked to a deficiency in B vitamins, particularly B12, B6, or folate (B9 ... and their deficiency leads to anemia. Recurrent mouth ulcers can indicate a deficiency in iron, folate ...

During pregnancy, your doctor will monitor you for anemia—a deficiency in iron due to the ... nausea” pack includes 25 milligrams (mg) of B6 and 300 mg ginger extract. it also comes alongside ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

This supplement is also helpful for people who have a deficiency ... B6, and folate. These vitamins are crucial for maintaining healthy nerve and blood cells, and they can help prevent anemia.

Studies indicate a link between vitamin D deficiency ... at risk for anemia, iron supplementation is crucial. If you want to ...

Lemons (Citrus limon) are a citrus fruit known for their tangy and sour taste and bright yellow color. They're packed with ...