Bananas contain many beneficial nutrients, ... Bananas: Good or Bad? Written by Hrefna Palsdottir, MS — Updated on June 4, 2017. Bananas are among the world’s most popular fruit.

We all love bananas, don't we? However, did you know that several myths about bananas can actually mislead you into thinking ...

But, for those monitoring blood sugars and/or with a type of diabetes, bananas may contribute to blood sugar spikes due to their carbohydrate level (27 grams for an average banana). Headache.

Paignton Zoo in Devon, England, isn’t monkeying around with their animals’ diets anymore. Zookeepers are trading the monkeys’ favorite fruit in for green leafy vegetables, saying bananas ...