Tofel: That’s a great example of a bad habit. What is an example of a bad assumption? Alvarez: One bad assumption that has not changed since I got into this industry is still that more information is ...

Ruth Kudzi, accredited coach and author of How to Feel Better, tells Sun on Sunday Health: “Both good and bad habits shape large proportions of our everyday lives. “It’s really normal for ...

If we don't we risk developing bad habits that make it hard to keep good relationships going. Mind-body healthcare icon Alex Howard admitted that's easier said than done, sharing his own journey ...

“The curse of a bad set of habits is that all the unnecessary things you’re doing actually come to seem necessary,” best-selling business author Dan Heath writes in his latest book ...

For here, laid out in forensic detail, we show exactly how much our bad habits cost us – in seconds, hours, days and years taken off an average lifespan. Research published earlier this week ...

A new study suggests that forming healthy new habits takes a lot longer than we thought. For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine.

About 795,000 Americans will have a stroke this year, but new research suggests that a common, healthy habit may reduce the risk of certain types of stroke. “We aimed to determine which oral ...

From his debut album to DtMF, see our Billboard editors' rankings. From joining a church choir at five years old to uploading his songs on SoundCloud to signing with Rimas Entertainment, Bad Bunny ...

Shortly afterward, a second federal report warned that people who consume more than nine drinks per week have a one in 100 chance of dying from their habit ... So what’s so bad about booze ...

In the process of making friends and maintaining friendships, chances are, you’ve had to deal with some bad friends or bad behavior—at work or in your personal life. So how can you handle a ...

It’s been a busy week for Bad Bunny. On Sunday, the Latin star released his sixth album Debí Tirar Más Fotos to critical acclaim. Now, Bad Bunny has shared the music video for album highlight ...