Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Simarjot Singh Judge had a quintuple heart bypass after being diagnosed with familial hypercholesterolaemia in June 2022 ...

Half price Oodies and up to £70 off Ninja air fryers - Retailers are kicking off early, with deals on everything from AirPods ...

Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

The core is much more than just abs; it's the powerhouse of strength and balance in our body ... Consistency: The key to seeing results is consistency. Incorporate these exercises into your workout ...

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.

The secret to these tasty treats lies in shredded Granny Smith apples, which add moisture and a subtle tartness to balance ...