Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

If you follow a balanced, healthy diet and add walking and exercising to your daily routine, you can get in shape over the ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...