Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Paleolithic cuisine was anything but lean and green, according to a study on the diets of our Pleistocene ancestors.

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Canteen stallholders are required to serve meals with a balanced diet. MOE regularly reviews the food pricing ... are keen ...

When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

It needs discipline, commitment and most importantly love for one's self- the difficult part is these habits are hard to hold ...

You can also browse more nutritionally complete and balanced foods in the buying guides ... your vet before making any changes to your cat's diet. You can read more about how Business Insider ...

The 23rd district offers Liesing residents a wide range of sports and leisure facilities that can help them stay fit and ...

Mloganzila has expanded its diagnostic and treatment services for diabetes patients by introducing two new clinics, including ...