Nutrela, a household name in Soya Nuggets, today announced Bollywood actor and wellness advocate Shilpa Shetty as its new ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

These 17 meatless side dishes so satisfying, they stand on their own. A variety of flavors and textures for a complete, ...

I was in desperate need of quick, healthy meals, so I tried MyBalanceMeals for one week. Read my full review to learn more ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Astrology offers a fascinating perspective on food choices, suggesting that zodiac signs influence takeout preferences. From fiery Aries craving spicy ...

Beef stroganoff is usually creamy and rich, but that doesn't mean it can't also be spicy. Here are five ways to bring a ...

Zero Waste action plan aims to provide solutions through the building of resilient, equitable and sustainable food systems.

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Overindulging in peanuts can result in an excess of calories consumed, she continues, which over time may contribute to ...

A high-protein diet is crucial for maintaining muscle mass, aiding recovery, and promoting overall health. The article ...