Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Things you've only heard to be true might shine in a different light once you see them with your own eyes. This sentiment is ...

Simarjot Singh Judge had a quintuple heart bypass after being diagnosed with familial hypercholesterolaemia in June 2022 ...

Half price Oodies and up to £70 off Ninja air fryers - Retailers are kicking off early, with deals on everything from AirPods ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Here are the benefits of the Pilates 'rollover' exercise, and how it can improve spine mobility and build stronger abs.

The secret to these tasty treats lies in shredded Granny Smith apples, which add moisture and a subtle tartness to balance ...