Ada Nicodemou, best known for her role as Leah Patterson in Australia’s popular drama Home and Away, shared a health update ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...

A fitness expert says the best low-impact workout for older people who want to look and feel younger is Pilates.

During the change of seasons when the daily temperature difference between day and night increases, it is easy to be exposed ...

Pilates is a low-impact form of exercise that helps to strengthen muscles and improve posture, making it the "ultimate" ...

for nutrients to reach the inside of the disc. Additionally, walking reduces the chance of developing chronic lower back pain ...

Gulf Network Physioveda Medical Center, a top name in physiotherapy and rehabilitation, has introduced a Back Pain Treatment ...

Ada Nicodemou, beloved for her long-running role as Leah Patterson on Australia’s popular drama Home and Away, ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...

Dear Reader: You have discovered one of the many – so many! – health benefits of walking. As primary care physicians, a large ...