Matcha powder and spinach give this healthy smoothie bowl a beautiful green hue. If you don't have spinach on hand, try swapping in another dark leafy green like kale. This quick lunch idea has a ...

You won’t want to miss out on these lunch recipes. Each dish is brimming with nutritious, vegetarian foods like beans and legumes, whole grains and leafy greens. Plus, they earn our heart-healthy ...

Try options like our Stuffed Cabbage Soup and our Walnut Pesto Pasta Salad for a healthy lunch you can grab and go! This creamy yet light vegan salad is full of bright, herby goodness. On its own ...

Whether you're trying to lower your blood pressure or just stay on top of your heart health, these lunch recipes are worth ... fat and sodium to support healthy blood pressure levels.

I’d probably say no, schools are not offering enough healthy lunch options. It’s because the lunch offered by the school may need to catch the tastes of the students, so the students will aim ...

This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables, depending on your ...