The best way to maximize the weight loss benefits of Ozempic is to maintain a healthy lifestyle while taking the medication.

Over the past few years, Real Housewives of Beverly Hills star Kyle Richards, 55, has been on a serious fitness journey—and ...

Wondering how to get rid of flabby arms? These bodyweight and dumbbell exercises are an effective tricep workout that will ...

The actor says she's thankful “for the ability to move my body in ways that make me feel strong, joyful and alive.” ...

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

A trainer outlines how to perform a pushup, the benefits of this upper-body exercise and muscles worked, and the best pushup ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

As Armah Sports Group continues to expand its reach in Saudi Arabia and beyond, the installation of CLMBRs at select B_FIT locations signals an important step forward for both companies. The fitness ...

That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...

“I don’t think missing training camp helps anyone,” Montgomery said. “That’s why you have training camps. The only guy I’ve ...

Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

Welterweight Kent Cruz believes that with a new weight class, fight fans will see a new fighter. Cruz, a Saint Louis native ...