Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

She also specializes in supplement research, analyzing quality, efficacy, safety, and optimal utilization of supplements to improve health outcomes. Caroline is a Registered Dietitian, wellness ...

The Pro Collagen supplements come in a range of flavours including watermelon, peach and other fruity flavours, and they’ve had the backing of experts in the field. Registered dietitian Katie ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

If you’re not already using a collagen supplement, there are plenty of good reasons to start. Collagen is the single most prolific protein in the body. From skin and hair to bones and joints, it is ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

For example, saw palmetto and beta-sitosterol are commonly included in men’s supplements. These two substances may help support prostate health and manage urinary tract symptoms associated with ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Eating more fiber-rich foods like beans, whole grains, and berries can have a number of health benefits for someone with hypothyroidism. Fiber can: Plant-based foods are an important part of any diet, ...