Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

No. In fact, it may aid weight loss because it's a fiber that helps you feel full for a longer period. But one small study of 11 men and women who took pectin supplements for three weeks didn't ...

This is where collagen supplements come into the picture. Discover the best collagen supplements to improve your health.(Freepik) The best collagen supplements are generally derived from bovine ...

In particular, fruits, vegetables, and other plant foods contain fiber and good-for-you compounds not found in supplements, she said. Of course, some people may benefit from taking a multivitamin ...

After doing a bit of research, I learned that certain oral supplements may actually help promote your skin’s tone and hydration.* This discovery sparked a lightbulb moment: Maybe I could ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that works for you. However, even though taking a daily dose of vitamins can help to ...

Ways to support brain health include getting adequate exercise, sleep, and diet. Some people may seek supplement therapy to fill nutritional gaps in their diet and boost their cognitive health.

Claims are easy to understand and very detailed. Annual fees ar... Humana’s Medicare Supplement Insurance, also known as Medigap, helps pay for healthcare costs that aren’t covered under ...

Read on to find the perfect prebiotic fiber supplement for you. In our experience, the Benefiber Daily Prebiotic Fiber Supplement Powder is a great option for those looking to improve their ...

If you’re looking for a daily fiber supplement for digestive health, Benefiber Advanced Digestive Health Prebiotic Fiber Supplement Powder with Probiotics is a great option. We’ve found that ...