If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

People have recently turned to natural supplements to improve their health and well-being. One popular option gaining a lot ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

A popular choice is to add a couple of slices of lemon as infusing water with lemons enhances its health benefits and taste.

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...