When you think of a professional shave, the luxurious feel of a hot towel is probably one of the first things that come to ...

This could not be more true of something like "aromatherapy" — quite literally, the idea that certain smells have health ...

As people prepare for the festive season and temperatures start to drop, there's a simple 'trick' that can help support your respiratory health and immune system ...

Best products for sleepmaxxing to help you optimize your sleep environment - Self-care as you snooze? Abha Shah uncovers how ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

Essential oils don’t just smell nice, they offer several benefits for your skin, hair and overall health. One of the best ...

As temperatures dip, our likelihood of getting sick increases, especially with the putrid air in the North. With a bit of ...

Protect yourself from mosquito-borne diseases by using the best mosquito repellent creams. Check out the top picks!

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

The NHS explains that inhaling ... maximise its benefits. You could go slightly longer for 15 minutes. For an added boost, consider adding a few drops of essential oils such as eucalyptus or ...