1. Store-bought fruit juice: 1/10 2. Sweetened tea: 2/10 3. Freshly squeezed fruit juice: 4/10 4. Green smoothies: 5/10 5.

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Best Foods for Diabetics Eating nutrient-dense foods, which are rich in fiber, water, vitamins, minerals, and antioxidants, can help manage diabetes.

Having diabetes during pregnancy can increase the risk of several health complications. One of the most concerning conditions ...

The World Health Organization (WHO) today has launched a major new initiative urging countries to raise real prices on ...

It's being reported that people in three US states should stop drinking coffee when it's hot out. I asked dietitians if ...

Nearly 150 new Florida laws went into effect July 1 and some of them make big changes you need to know. Here's the list.

Two major reports meant to inform the 2025-2030 Dietary Guidelines for Americans on the health effects of alcohol have stirred up controversy and confusion.A 252-page review from the National ...

Many people who don't want to spend Sunday with a hangover choose alcohol-free beverages as they believe them to be the healthier choice.

The takeaway When you live with diabetes, what you do before bed can directly affect your blood sugar levels at night. These may become too high or too low.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

A nutritionist says there is one food that is 'best' to lower high levels of 'bad' cholesterol and it is easy to buy and cook ...