Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

A new study has found that consuming artificially sweetened beverages, which are commonly marketed as the “healthier” ...

Drinking alcohol when you have diabetes. For people with diabetes who would like to have a drink now and then, Freeby offers these recommendations: Consult with your healthcare provider first to ...

Yes, you can eat cheese even if you have diabetes! Reviewed by Dietitian Kelly Plowe, M.S., RD Cheese is low in carbs, high in protein and contains fat—all of which prevent spikes in blood sugar.

The United States is set to drop its current guidance on alcohol consumption, according to a report from Reuters. The report, which Newsweek has not yet independently confirmed, states that the ...

Diabetes UK advises that if you do indulge in fruit juice, it's wise to cap it at one small glass (150ml) daily. "Make sure your drink goes further by diluting it with water," the charity suggested.

The DASH (Dietary Approaches to Stop Hypertension) diet effectively treated high blood pressure among type 2 diabetics, researchers reported recently in JAMA Internal Medicine. “A lot of people ...

Researchers created a new version of the DASH diet aimed at helping diabetics. The DASH4D diet lowered blood pressure in patients, when combined with sodium reduction. TUESDAY, June 17, 2025 ...

As for the best nut to choose when you have diabetes, here are four options, roughly ranked in order of healthiness: 1. Walnuts. Serving size: about 14 shelled halves.

Can you eat fruit with diabetes? What are the best and worst options? Medically reviewed by Katherine Marengo LDN, R.D. — Written by Peter Morales-Brown — Updated on June 12, 2025.