Understanding how human neurons cope with the energy demands of a large, active brain could open up new avenues for treating ...
Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...
Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...
Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...
The health benefits of creatine supplements seem almost too good to be true. Popular with sports fans and gym buffs since the ...
Sweet to savory, these are the best carrot recipes ... Sea vegetables like nori, the seaweed sheets used to wrap sushi, is a ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...
Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.
The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...