If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Flour is already fortified with calcium, niacin, thiamine and iron to improve public health. The move to include folic acid ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Bread and flour will be fortified with a vital vitamin in an effort to prevent serious birth defects in hundreds of babies ...

Bread and flour will be fortified with an essential vitamin in a bid to prevent serious birth defects in hundreds of babies every year, the Government has announced. The new legislation will require ...

Sweet to savory, these are the best carrot recipes ... Sea vegetables like nori, the seaweed sheets used to wrap sushi, is a ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.

The fact that people tend to turn to supplements for better health as they get older may come as no surprise. Deployed ...