Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

However, another other research published in the British Journal of Nutrition indicates that having breakfast as the only meal may improve glucose management later in the day and lower the risk of ...

Huel, the meal replacement maker known for powdered food and “ready to drink” shakes, has posted a surge in profits as it ...

Dealing with hair loss? Concerned about how your comb or brush comes away with hair? It can be really frustrating watching your crowning glory slowly slip away. Don't worry. A lot of people go ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

This is why low blood sugar can result from excessive drinking, especially in people with diabetes ... drinking coconut water may facilitate getting over a hangover. Coconut water contains ...

There's a new No. 1 this year! Two newcomers break into our top 10 in our third annual list and global cuisine is more ...

The ground meal of chia, called Pinole, is great in porridge, cakes and raw food treats while whole seeds are best ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Looking for a way to change up your morning coffee routine? From grinding your own beans to adding a scoop of ice cream, ...