Somehow, the 1980s Diet Coke craze -- which I started drinking in junior high -- has become the darling of a whole new ...

Experts say neither diet soda nor zero-sugar soda raises blood sugar directly, but knowing the differences between them—and ...

You've been swapping regular soda for the diet version, feeling pretty good about dodging all that sugar. Zero calories, zero ...

Sodas marketed as healthy can include prebiotics and other gut-healthy ingredients to improve your health. However, there may be a few issues to consider first.

Enjoying a holiday feast doesn't have to be challenging for people on GLP-1 medications, but experts caution that certain ...

Our preference for sweet tastes represents an elegant evolutionary adaptation. The ability to detect sweet substances likely ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

THEY help dull hunger pangs and ultimately slim down. But weight loss jabs aren’t without side effects. Over the festive season, these symptoms, which include nausea, vomiting, constipation ...

Nutrition experts share the top foods you should not eat because they contain ingredients that may be upping your risk of ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

If you’re looking forward to a healthier 2026, begin now with these simple habits recommended by a Harvard-trained gastroenterologist. Incorporating these into your routine will massively improve your ...

Tracy was dreading Christmas. She was 184lbs, nearly putting her into the obese range for her petite 5ft 6in frame. But in ...