Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Charles Oliveira and Michael Chandler took different paths to reach UFC stardom and now they'll head down different paths following their UFC 309 Fight of the Night rematch.

Everything to know about last night's Jon Jones vs. Stipe Miocic fight card - full fight card results, winners, losers, bonus ...

As a long time resident in Spain, I have been appalled at the cost of food in the UK ... challenging the legalities of tax bills and losing on both occasions... The FTSE 100 has fallen out ...