Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

Chia seeds, a popular superfood for weight loss and various health benefits, pose potential risks if consumed dry or in ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

Novo Nordisk and Eli Lilly are facing scores of personal injury claims for allegedly failing to warn patients about side ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Question: Is there anything I can do about my flagging libido? My husband and I have been married for 25 years and we've never really had a problem in that area.