Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...

Breakfast can be a challenge for many people. Some don’t feel like eating in the morning, and others just don’t have the time ...

Exercisers generally divide among two distinct camps: cardio lovers and weight-room junkies. Discussions about which workout ...

Charles Oliveira and Michael Chandler took different paths to reach UFC stardom and now they'll head down different paths following their UFC 309 Fight of the Night rematch.

Everything to know about last night's Jon Jones vs. Stipe Miocic fight card - full fight card results, winners, losers, bonus ...