Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Vitamin D, often called the “sunshine vitamin,” is a crucial nutrient that plays a pivotal role in maintaining overall health ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.