This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Excessive sugar intake has been linked to brain inflammation, which can affect cognitive functions such as memory, learning, ...

Low-glycemic fruits, which won’t cause major swings in your blood sugar, include: Overall, the best fruit for people with diabetes — and everyone ... Choose canned fruit packed in juice instead of ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

The new study has found that regular consumption of elderberry juice also benefits an individual’s gut microbiota profile by improving microbial communities. New way to squeeze apples makes apple ...

? Bad foods versus good foods ?, here we go again. This black-and-white thinking is something nutrition experts are eagerly ...

Hypoglycemia can affect people both with diabetes and without, although it’s more common in people with the condition. Some ...

Canned fruit can be a healthy and easy way to boost your nutrient intake, but choosing the most nutritious kinds of canned fruit is important.