Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

However, it's not always clear which one is best for a balanced breakfast that ... whole grains, and vegetables, promote ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

To preserve the full benefits of the supplements, it’s best to incorporate them into uncooked dishes, such as sprinkling them over salads or blending them into smoothies. Q: Can I take fruit and ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Add raspberries to your yoghurt or porridge for breakfast. The fruit is packed with dietary fibre, helping promote healthy digestion, supporting regular bowel movements and aiding in balanced blood ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...