A new study suggests that exercising at specific times of the day, particularly 8 a.m. and 6 p.m., could significantly reduce ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

However, it's not always clear which one is best for a balanced breakfast that ... whole grains, and vegetables, promote ...

YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

To preserve the full benefits of the supplements, it’s best to incorporate them into uncooked dishes, such as sprinkling them over salads or blending them into smoothies. Q: Can I take fruit and ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...