Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

help reduce inflammation. This can be especially beneficial for those with inflammatory conditions like arthritis Papaya is rich in beta-carotene, which the body converts into vitamin A ...

Pears are full of fibre, giving you about 5.5 grams per medium pear. Fibre makes stool bulkier, which helps in smoother bowel movements and relieves constipation.

“Because of these properties, the fiber found in vegetables can be especially helpful to prevent or treat constipation,” she adds. Because they perform complementary jobs in your GI ...

A person can speak with a pharmacist, who can advise on the best suppository based ... considering a rectal suppository to treat their child’s constipation. Oral laxatives may be a preferred ...