TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...

The former helps regulate blood sugar, promotes heart health and supports the gut, while the latter protects against constipation ... After a high-fibre sweet treat to round off your meal?

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

The relationship between the stress response, stressors, and constipation has many layers. This article explains the physical ...

Constipation, a common ailment, can be effectively managed through dietary changes. Foods rich in fiber, such as prunes, ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

If you're looking for quick relief ... healthier and including more fruits and vegetables can surprisingly lead to more ...

According to Dr. Thomas Pontinen, an interventional pain medicine specialist, the best mattress for shoulder pain provides sufficient pressure relief without compromising support. We consulted ...