Going on a walk activates your vascular system, increases circulation, improves blood sugar utilization, and helps manage ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

Our biennial list of the top performance coaches across the country has grown again, reflecting the sport’s popularity and the demand from golfers like you to train as the pros do.

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Mark Wahlberg is expanding his Vegas business empire with a fitness center not long after opening his restaurant, Flecha ...

Emporia, Kan., residents had the opportunity to gain a much clearer picture of what a new rec center could look like at the ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first elliptical I tested, ...

Long Islanders honored veterans at cemeteries, houses of worship and gyms, where children packed toiletries for those who are ...

With yet another record-breaking 409,000-plus votes cast, Pika’s Best of Guam 2024 winners' list is all set for release on Friday. To view the complete list of winners, visit www.guampdn.com ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...