In the gym or outside, find your fitness mojo with these inspiring words that will help you stay on track and reach your ...

Mark Harris, fitness expert at Mirafit, has shared his top tips for exercising consistently in the depths of winter.

Here are some tips for picking the right trainer and the right workout that is best for your budget and needs.

Here’s how it works. The best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps. There are free options and ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

A new generation of fitness buffs is prioritizing ... since he started Motivational Mondays. He caught the attention of his now best friend, Christopher Sanchez, who lived in Brownsville, Brooklyn ...

Like many of the best workout headphones, these sports headphones help you keep motivated with your favorite music, audiobooks, or podcasts, and are comfortable to wear, even for extended periods.

granting that extra motivation to smash your workout, crush your run or set a new PB on the squat rack, but you'll need a great pair of headphones, most likely wireless earbuds, for those tunes to ...