There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is full of ideas for your consideration.

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Meet the plus size fitness instructor who says strangers online goad her to "go to the gym" because of her size 20 frame.

With their stability and support, you'll be able to take your fitness game to the next level, regardless of your skill level. So without further ado, check out our handpicked selection of the best gym ...

As spotted by Fitness Tracker Test, Garmin Spain's website leaked a repair code for a new 'Instinct 3, SOLAR,45mm,NEGRO'. As ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and ...

Susan Sabuda, from Northumberland, goes to the gym for 10 hours a week and her rigorous regime involves bench pressing, ...

Can't decide between one of the best smart rings and one of the best smartwatches? The new Casio CRW-001-1JR gives you both ...

If you’re opening up a gym or leisure business in 2024, one important decision to consider is which point of sale system best ...

One in 10 of us suffer from inflamed gums in midlife. But it’s not too late to reverse the damage First, I was told I had ...

“When you work out consistently, you feel better physically and emotionally,” she says. “You tend to sleep better, which ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...