Let’s get into some of the therapeutic properties of these herbal teas, how they work, and what they can do for those nagging headaches.

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Asafoetida (heeng) is a potent herb known for its digestive, anti-inflammatory, and antioxidant properties. It promotes gut ...

When it comes to migraines, each person’s experience is unique. Keeping track of your symptoms, identifying triggers, and noting what remedies work best for you can help you develop a more ...

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Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

In children, it’s more likely to affect both sides. Symptoms can vary, but they may include: Most treatments for migraine work best when used as soon as possible after symptoms appear.

Eases anxiety, promotes restful sleep, and supports heart health, making it a herb for longevity and relaxation. Combine herbs, diet, and lifestyle for a healthier, longer life. Click to read more..

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A migraine can often render people out of action with its crippling effects. And, there's a common food you might be eating that's unknowingly making things worse. You may get other symptoms just ...