Kenyan Members of Parliament (MPs) are conducting a public participation exercise to gather citizens' views on six new bills proposing additional taxes.

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

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Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

Retailers sometimes increase prices before big sales. But I used a tool to find the best deal prices for Black Friday and make sure they're good.

I t’s easy to modify the intensity of a Pilates workout when you’re in a studio, working out under the watchful and ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, and it can save you ...