We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

In the past 25 years, more than 100,000 research studies have shown that exercise is the best medicine in the world. The ...

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

The best workout apps are a great way to train at home or the gym ... and high-intensity routines over several weeks. If you're looking for a top all-rounder, we recommend downloading Centr ...

“Home workouts mean that you can still get your exercise ... That all depends on you and your fitness goals. As the best free online workout program for you, might not necessarily be the best for ...

It may not be the cheapest elliptical we tested, but we think the combination of its sturdy frame, small size and high-end ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...