Are you among the thousands planning to take to Dubai's iconic Sheikh Zayed Road on November 24 and join Dubai Run 2024?

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

This International Men’s Day we highlight the importance of men taking care of their physical and mental health. In South ...

Cold weather is no excuse for not continuing to exercise, it's merely a challenge for the fitness warrior in you to overcome.

The Garmin Fenix E was launched in August 2024 and is available to buy now directly from Garmin UK, Garmin US and Garmin AU ...

If you’re intrigued by the idea of running twice a day, consider your running history first. Before you can even think about ...

The key is knowing how to do it without risking burnout or injury (and understanding that it’s not for every runner). Here’s ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...